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Vanessa is an engaging & inspiring facilitator.  Her caring and gentle guidance will help you to expand your own wellbeing, in holistic ways, that help you at home and work.

 

Vanessa's retreats are a nurturing space for you to reset and refresh so that you can reduce stress, build confidence and find enjoyment in your life and work. 

Retreat

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Retreat at Phillip Island - Victoria  

Pharmacist Wellness Retreat  

Nurturing Your Wellbeing for Balance and Success

 

Are you a pharmacist seeking a rejuvenating escape from the demands of your work pressures?  Join us for an exclusive

2-day retreat designed to provide you with the tools, strategies, and relaxation you need to manage stress, enhance your wellbeing, and find balance in your life.

 

Registrations are open now for our next retreat. 

  • February 2024 TBA 

About the Retreat 

At the Pharmacist Wellness Retreat, we recognise the unique challenges that pharmacists face daily. Long hours, demanding work pressures, and the ever-evolving world of pharmacy can take a toll on your wellbeing. Our retreat offers you a chance to step away from the juggle and focus on your own self-care, professional development and personal growth.

Yoga Group

What to Expect 

  • Daily Yoga, Meditation and Nutritious meals

  • Free time for you to relax and connect 

  • Engaging Workshop Sessions

    • Mindfulness and Wellbeing Practices for stress reduction at work 

    • Time management - interactive session exploring techniques to optimise productivity and manage workloads 

    • Resilience - embracing challenges and bouncing back 

    • Communication Essentials workshop 

    • Accountability in Action - case studies and group discussions

    • Measuring success - tips and targets for measuring team and business performance 

  • Sharing Circles 

    • To learn from others and support commitments, accountability and action planning 

    • To help you to create sustainable change and routines when you get back home 

Inclusions and Investment

There are 10 spots available 

 

Your Retreat Package includes: 

  • Full retreat program and workbook 

  • 1 x 1:1 Coaching session (post-retreat) 

  • Private Facebook Group 

  • 2 nights Accomodation

  • All breakfast, lunch and snacks

  • Dinner is included on Day 1 only 

  • Accomodation options are: ​

    • Single share room - $1850 (+GST) per person (for up to 4 people to share)

    • Private room - $1950 (+GST) per person (for 1 person or to 2 people to share)

 

Why attend? 

Your wellbeing is core to your success as a pharmacist

  • Expert Guidance: We have dedicated and qualified leadership and mindfulness coaches, and a qualified yoga, health and fitness instructor who will guide you through practical approaches to support your holistic growth and wellbeing.

  • Serene Setting: Immerse yourself in the tranquility of our Phillip Island retreat location, providing the perfect environment for self-discovery and relaxation.

  • Community of Peers: Connect with pharmacists who understand your journey and can provide invaluable support and we'll also have some fun along the way. 

  • Practical Tools: Gain a toolkit of practical strategies, techniques, and resources to manage stress and cultivate wellbeing even after the retreat ends.

Limited spots available, so secure your place today and embark on a supportive journey toward balance, confidence, and fulfilment.

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Vanessa is a caring, engaging and inspiring coach and facilitator. 

"We have always loved working with Vanessa as she brings such a refreshing, analytical view and we have reaped the rewards of Vanessa's insights many times over the years. Vanessa’s rich experience and caring, gentle and inspiring approach has helped us to achieve great results.  We enjoy her refreshing outlook and really gain insights from the different way she looks at your business".   Nicole Hardwick Nelson’s Amcal Pharmacy Dec 2022. 

 

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